How to check your breast (for lumps, breast cancer)

An actual useful video to watch. It's so informative, and the live model is so gorgeous.

Girls, all of you should learn this and you should be doing this self exam starting from the age of 20 years old. All women above the age of 40 should have regular mammogram (clinical breast exams) once a year.

Guys, you should help your wife and girlfriend do this. I'm sure you'll not have any complains about this.